It is easy to think of touch as something we get done to us or do to others, and touch is often sexualised and goal-orientated.
Consensual sexual touch is welcome. Goal-orientated touch is welcome. We are designed to interact and experience pleasure. And, there is so much more!
Essential touch is about exploring the whole range of touch available to us, including the sensual, sexual, erotic, delicate, strong, intimate, soothing, therapeutic, and grounding forms of touch.
Often, we forget about self touch, particularly when in relationship, or when we are not feeling 100%.
It is a practice.
It develops as we develop, and can open the door to a whole range of different types of touch.
Learning how to touch our own bodies gives us the freedom to be able to know ourselves, express ourselves and communicate what we want to others.
If you would like to explore touch, message me for a free clarity call.