The Feel Institute
Getting to the heart of the matter


  • The Naked Photoshoot

    Naked again
    Anyone who has known me, in particular settings, over the last few years, may have seen me naked. It has been a thing I have been doing more and more.
    Earlier this year, I’d stumbled across a post for a…

  • Permission and Pain

    Pain and 5Rhythms
    In the last couple of days, I have tapped into something new in relation to my constant, and ever-present, pain.
    For the very first time, I was given permission to feel it.
    I mean, really feel it.
    It would be so…

  • Are you a good friend?

    I have been thinking about friendship, what it means to be a good friend and whether I am, in fact, a good friend.
    When I looked up the definition in the Oxford Dictionary it confirmed that friend is a noun and “A…